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	<title>Random Musings</title>
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		<title>Random Musings</title>
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		<item>
		<title>Recycled Resolution list&#8230;</title>
		<link>http://musingatgrace.wordpress.com/2012/01/05/3509/</link>
		<comments>http://musingatgrace.wordpress.com/2012/01/05/3509/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 02:41:20 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[List]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3509</guid>
		<description><![CDATA[Recently i was asked what my 2012 New Years Resolutions were, to which i didn&#8217;t have a ready answer. i had been thinking off and on about the question but not seriously until i was asked, which immediately reminded me of my &#8230; <a href="http://musingatgrace.wordpress.com/2012/01/05/3509/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3509&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://musingatgrace.files.wordpress.com/2012/01/nyyears-hats.jpeg"><img class="alignright size-full wp-image-3518" title="nyyears hats" src="http://musingatgrace.files.wordpress.com/2012/01/nyyears-hats.jpeg?w=640" alt=""   /></a>Recently i was asked what my 2012 New Years Resolutions were, to which i didn&#8217;t have a ready answer. i had been thinking off and on about the question but not seriously until i was asked, which immediately reminded me of my list from last year. some i completed but most of them i did not. so i decided i would work on finishing the same list:</p>
<ol>
<li>Learn how to swim- basically take a swimming class in the summer. i keep dragging my feet on this because it&#8217;s my one major fear.</li>
<li>Join a Co-Op- i primarily want to support local businesses and be involved in the community. i loved the Honest Weight Food Co-Op i just haven&#8217;t made time or money for it.</li>
<li>Take my vitamins daily- im so infrequent with this&#8230; but im buckling down and bought a butt-load of chewable vitamin C and Gummy Vitamins&#8230; i will make this fun!</li>
<li>Every time i buy a new article of clothing i give an old one away- whether it&#8217;s shoes or sweater&#8230;. if one comes in another goes out.</li>
<li>Volunteer at the Albany City Rescue Mission- i&#8217;ve been talking about this for years.</li>
<li>Join a running team- well im a member of two but i&#8217;ve never actually run with them. So i guess the resolution is to actually run with a legit team.</li>
<li>Organize my garage- im overwhelmed by clutter. so the minute i look at my garage i think of about 500, 000 other things i have to do&#8230;</li>
<li>Get through the Bible in one year- im still on day 62 from last year. yeah&#8230;.</li>
<li>Stick to a budget- i tweaked this a lot last year and always feel like theres an exception&#8230;. this year exceptions not allowed.</li>
<li>Finish all the books i started last year-um, this is a very long list but i think i can, i think i can&#8230;</li>
<li>Live every day like it&#8217;s my best and last- i&#8217;m mostly good at this already but i have my moments where life isn&#8217;t fun and im lazy&#8230; and Mike mostly sees them.</li>
<li>Qualify for the Boston Marathon- i missed this by half an hour last year. i can definitely do a better job with my training and eating habits.</li>
</ol>
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			<media:title type="html">Lost in thought</media:title>
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			<media:title type="html">nyyears hats</media:title>
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	</item>
		<item>
		<title>an education middle schoolers style</title>
		<link>http://musingatgrace.wordpress.com/2011/11/18/an-education-middle-schoolers-style/</link>
		<comments>http://musingatgrace.wordpress.com/2011/11/18/an-education-middle-schoolers-style/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 04:04:41 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3482</guid>
		<description><![CDATA[Snuff means to punch out and snot box is the face. pop tarts is an acceptable breakfast. coins can be turned into rings. it&#8217;s ok to skip skool because you stayed up all night to play video games. life is &#8230; <a href="http://musingatgrace.wordpress.com/2011/11/18/an-education-middle-schoolers-style/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3482&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<ol>
<li>Snuff means to punch out and snot box is the face.<a href="http://musingatgrace.files.wordpress.com/2011/11/teenagers.jpg"><img class="alignright size-full wp-image-3496" title="teenagers" src="http://musingatgrace.files.wordpress.com/2011/11/teenagers.jpg?w=640" alt=""   /></a></li>
<li>pop tarts is an acceptable breakfast.</li>
<li>coins can be turned into rings.</li>
<li>it&#8217;s ok to skip skool because you stayed up all night to play video games.</li>
<li>life is all about me.</li>
<li>the bathroom is the PLACE to text.</li>
<li>all major conversations happen w/in 3mins, through a friend and by the water fountain.</li>
<li>everyone knows everything within five minutes of it happening and every one&#8217;s story is different.</li>
<li>slippers are the new crocs.</li>
<li>i dont know or care is a proper answer on a test.</li>
<li>ripped everything is the way to go.</li>
<li>screaming i love you down the hallway is a normal way to communicate.</li>
<li>less is only best w/clothing.</li>
<li>there is no such thing as inappropriate touching.</li>
<li>taping your peers face and ripping the tape off is an acceptable form of entertainment.</li>
<li>burping in public is ok: the louder the better.</li>
<li>everyone is looking at me and talking about me. drama. drama. drama.</li>
</ol>
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			<media:title type="html">Lost in thought</media:title>
		</media:content>

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			<media:title type="html">teenagers</media:title>
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	</item>
		<item>
		<title>Musical Similarities</title>
		<link>http://musingatgrace.wordpress.com/2011/11/03/musical-similarities/</link>
		<comments>http://musingatgrace.wordpress.com/2011/11/03/musical-similarities/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 01:36:44 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3472</guid>
		<description><![CDATA[so a friend posted the first song below to Facebook  after seeing the artist in concert Sunday, which reminded me of another song by a different artist that i happened to see with the same friend about two years ago, second &#8230; <a href="http://musingatgrace.wordpress.com/2011/11/03/musical-similarities/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3472&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>so a friend posted the first song below to Facebook  after seeing the artist in concert Sunday, which reminded me of another song by a different artist that i happened to see with the same friend about two years ago, second song below&#8230; love both songs, musicians, videos as well as the happy memories <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<span style="text-align:center; display: block;"><a href="http://musingatgrace.wordpress.com/2011/11/03/musical-similarities/"><img src="http://img.youtube.com/vi/NDmnG9uTEfk/2.jpg" alt="" /></a></span>
<span style="text-align:center; display: block;"><a href="http://musingatgrace.wordpress.com/2011/11/03/musical-similarities/"><img src="http://img.youtube.com/vi/EqWLpTKBFcU/2.jpg" alt="" /></a></span>
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			<media:title type="html">Lost in thought</media:title>
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	</item>
		<item>
		<title>mystified.</title>
		<link>http://musingatgrace.wordpress.com/2011/10/27/mystified/</link>
		<comments>http://musingatgrace.wordpress.com/2011/10/27/mystified/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 02:11:26 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3465</guid>
		<description><![CDATA[the look in your eyes leave me mystify uncertain of how to react to the tone you now set with wordless actions. a response is quietly being demanded. silently i ask why must a decision be made when circumstances are better left naturally &#8230; <a href="http://musingatgrace.wordpress.com/2011/10/27/mystified/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3465&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://musingatgrace.files.wordpress.com/2011/10/blueeye.jpg"><img class="alignright size-medium wp-image-3466" title="blueeye" src="http://musingatgrace.files.wordpress.com/2011/10/blueeye.jpg?w=300&#038;h=211" alt="" width="300" height="211" /></a>the look in your eyes leave me mystify<br />
uncertain of how to react to the tone you now set with wordless actions.<br />
a response is quietly being demanded.<br />
silently i ask why must a decision be made<br />
when circumstances are better<br />
left naturally unraveling?<br />
sometimes we cant control what happens<br />
or maybe sometimes we&#8217;d rather be out of control so then no responsibility can be accepted or applied&#8230;</p>
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			<media:title type="html">Lost in thought</media:title>
		</media:content>

		<media:content url="http://musingatgrace.files.wordpress.com/2011/10/blueeye.jpg?w=300" medium="image">
			<media:title type="html">blueeye</media:title>
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	</item>
		<item>
		<title>running away</title>
		<link>http://musingatgrace.wordpress.com/2011/10/24/running-away/</link>
		<comments>http://musingatgrace.wordpress.com/2011/10/24/running-away/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 23:29:32 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Poems]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3445</guid>
		<description><![CDATA[sometimes the heart breaks at the decisions made although the last thing desired is to hurt loved ones but often choices made separate resulting in the unwishable&#8230; unpreventable fears that are easy to stray to every time. hurt is such &#8230; <a href="http://musingatgrace.wordpress.com/2011/10/24/running-away/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3445&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://musingatgrace.files.wordpress.com/2011/10/running-away.jpg"><img class="alignleft size-medium wp-image-3455" title="running-away" src="http://musingatgrace.files.wordpress.com/2011/10/running-away.jpg?w=214&#038;h=290" alt="" width="214" height="290" /></a>sometimes the heart breaks<br />
at the decisions made<br />
although the last thing desired<br />
is to hurt loved ones<br />
but often choices made separate<br />
resulting in the unwishable&#8230;<br />
unpreventable fears that are easy<br />
to stray to every time.<br />
hurt is such a tired companion.<br />
a new one is needed<br />
but how does one say bye<br />
changing from a lifelong comfort<br />
even if it is an unfortunate nemesis&#8230;</p>
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			<media:title type="html">Lost in thought</media:title>
		</media:content>

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			<media:title type="html">running-away</media:title>
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		<item>
		<title>Never</title>
		<link>http://musingatgrace.wordpress.com/2011/10/12/never/</link>
		<comments>http://musingatgrace.wordpress.com/2011/10/12/never/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 03:08:25 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3441</guid>
		<description><![CDATA[Maybe i still think of you. sometimes. but only sometimes when i miss you. not often. only when im thinking of you. like: when i hear an ABBA or Johnny Cash song.wear your old Cowboy boots. remember you giving me away. drive by the house you &#8230; <a href="http://musingatgrace.wordpress.com/2011/10/12/never/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3441&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://musingatgrace.files.wordpress.com/2011/10/lilboots.jpg"><img class="alignleft size-medium wp-image-3442" title="lilboots" src="http://musingatgrace.files.wordpress.com/2011/10/lilboots.jpg?w=300&#038;h=200" alt="" width="300" height="200" /></a>Maybe i still think of you. sometimes. but only sometimes when i miss you. not often. only when im thinking of you. like: when i hear an ABBA or Johnny Cash song.wear your old Cowboy boots. remember you giving me away. drive by the house you built. when i think how you will never see my kids. On July 29th or September 1st&#8230;<br />
think about the person i am today. when i need advice. or when i explain to kids the dangers of smoking. when my heart hurts cause something is missing. like i said. never&#8230;.</p>
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			<media:title type="html">Lost in thought</media:title>
		</media:content>

		<media:content url="http://musingatgrace.files.wordpress.com/2011/10/lilboots.jpg?w=300" medium="image">
			<media:title type="html">lilboots</media:title>
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		<title>A day on the job&#8230;</title>
		<link>http://musingatgrace.wordpress.com/2011/10/12/a-day-on-the-job/</link>
		<comments>http://musingatgrace.wordpress.com/2011/10/12/a-day-on-the-job/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 02:27:44 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[funnies]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3437</guid>
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			<media:title type="html">Lost in thought</media:title>
		</media:content>

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			<media:title type="html">getfuzzy...violence is not the answer</media:title>
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		<title>cake. eat cake. cake eating.</title>
		<link>http://musingatgrace.wordpress.com/2011/10/12/cake-eat-cake-cake-eating/</link>
		<comments>http://musingatgrace.wordpress.com/2011/10/12/cake-eat-cake-cake-eating/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 02:09:11 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Thoughts]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3421</guid>
		<description><![CDATA[ok if you are a runner you might understand the above title&#8230; or if you are a mom which i am only one of the before listed and ill let you guess which one&#8230; um, and mother is not the &#8230; <a href="http://musingatgrace.wordpress.com/2011/10/12/cake-eat-cake-cake-eating/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3421&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>ok if you are a runner you might understand the above title&#8230; or if you are a mom <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  which i am only one of the before listed and ill let you guess which one&#8230; um, and mother is not the right answer. just saying&#8230; anyway i&#8217;ve read articles lately on running mantra&#8217;s. just about every runner has one. most are lofty goals or encouraging wordy wonderful thoughts that i wish i could copy. but instead mine are mostly incomplete thoughts because that&#8217;s all my brain is registering about the time i come up with a mantra&#8230; honestly it does help me stay focus even it&#8217;s a few silly words strung together. which it usually is&#8230; the title started out as: just as easy as eating cake. went to i like eating cake. life is cake. eating cake. eat cake. cake cake cake&#8230;. another sucha one was: i like to run sam i am yes i do. i will not walk. i like to run. running i like. run run run. do you see a pattern????</p>
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			<media:title type="html">Lost in thought</media:title>
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			<media:title type="html">concrete cover</media:title>
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		<title>it&#8217;s been a while&#8230;</title>
		<link>http://musingatgrace.wordpress.com/2011/10/12/its-been-a-while/</link>
		<comments>http://musingatgrace.wordpress.com/2011/10/12/its-been-a-while/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 01:32:18 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Random]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3417</guid>
		<description><![CDATA[“since ive first saw you&#8230;since i could call you&#8230;” ok not really sure why i felt a Staind song was appropriate to quote for this posting, i think it’s just the title unless there is something subliminally going on&#8230; hmmm, &#8230; <a href="http://musingatgrace.wordpress.com/2011/10/12/its-been-a-while/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3417&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>“since ive first saw you&#8230;since i could call you&#8230;” ok not really sure why i felt a Staind song was appropriate to quote for this posting, i think it’s just the title unless there is something subliminally going on&#8230; hmmm, i haven’t even listened to them in a while&#8230; anyway back to the post at hand&#8230; so&#8230; that it has been, a while, since ive posted last&#8230; yes, life has been a lil crazy but that shouldn’t keep me from blogging. two ways i process are by running and writing&#8230;  the former ive been doing to such excessive amounts i think i might have my first running injury although im in denial because i have a marathon ive been training all year for just over a month away&#8230;. i guess my writing has been more private of late but i feel a change coming on. yup. so beware or aware <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  because i mentioned it. here is the Staind video (plz dont tell my students i started a sentence with because&#8230;):</p>
<p><span style="text-align:center; display: block;"><a href="http://musingatgrace.wordpress.com/2011/10/12/its-been-a-while/"><img src="http://img.youtube.com/vi/K2NGe9mLAEc/2.jpg" alt="" /></a></span></p>
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			<media:title type="html">Lost in thought</media:title>
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		<title>Busy me silly ;)</title>
		<link>http://musingatgrace.wordpress.com/2011/08/05/busy-me-silly-you/</link>
		<comments>http://musingatgrace.wordpress.com/2011/08/05/busy-me-silly-you/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 03:21:08 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://musingatgrace.wordpress.com/?p=3389</guid>
		<description><![CDATA[for a girl that’s not working full-time during the summer im a lil crazed. how is that possible you ask? good question. at the end of the school year i planned on working summer school along with a part-time job &#8230; <a href="http://musingatgrace.wordpress.com/2011/08/05/busy-me-silly-you/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=musingatgrace.wordpress.com&amp;blog=1786600&amp;post=3389&amp;subd=musingatgrace&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://musingatgrace.files.wordpress.com/2011/08/summer.jpg"><img class="alignleft size-full wp-image-3394" title="summer" src="http://musingatgrace.files.wordpress.com/2011/08/summer.jpg?w=640" alt=""   /></a>for a girl that’s not working full-time during the summer im a lil crazed. how is that possible you ask? good question. at the end of the school year i planned on working summer school along with a part-time job at my <a title="Proactive Chiropractic" href="http://www.proactivechiropracticpllc.com/">chiro’s</a> office (im loving working with some old friends and new ones as well). as summer school approached i opted to sub instead of full-time work, because frankly it collided with my NJ vacations plans that i was unwilling to give up. So i must be subbing a lot huh? nope. not even once. working lots at the chiro? not really, a few hours on Wed/Saturdays and maybe a couple other fill-in-hours a week&#8230;. what’s got me so crazed then? lots of running. not just in races but kinda all over. i dont even know where to start&#8230;.</p>
<p>Ive been spending lots of time in Clifton Park running along some of my favorite childhood places but also driving to places like Philadelphia Pennsylvania for the Philly physical <a title="Philly Police" href="http://www.phillypolice.com/">police</a> exam. i will be heading back there in the next week for more test but before then i will be heaing to RI to hang with an old roommate and good friend as well as run in the <a title="ri rock n roll half" href="http://runrocknroll.competitor.com/providence">RI Rock n Roll Hal</a>f on Sunday August 7th. Oh and i think there&#8217;s a concert squeezed in there @ SPAC&#8230;Maroon 5/Train anyone? A few weeks ago Mike and i headed out to Utica to hang with some friends and for me to run the<a href="http://www.boilermaker.com/"> Boilermaker</a>. Mike and I started off the summer with a trip to Annapolis and experienced the Fourth of July @ the Capital for the first time! I also had an opportunity to do wedding photography ride-alongs with an amazing photographer! Then Atlantic/Ocean City NJ for a week long vacation with some fab friends to come back home to run in the<a href="http://runkeeper.com/race/15th-indian-ladder-trail-run-11925/15826"> Indian Ladder 15k trail</a> run. what a great adventurous summer so far&#8230; i’m really enjoying all the running around (just need to find a lil more reading/blogging/hanging w/friends time) that i kinda sorta dont want it to end too soon (although part of me misses school a lil&#8230; shhh)!</p>
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